Also, in rare cases, drinking large amounts of energy drinks high in caffeine may cause arrhythmias. Other possible causes of heart palpitations after eating are dietary supplements and over-the-counter decongestant medication containing phenylephrine. Heart palpitations after eating: Causes and when to see a doctor 2. ", Mayo Clinic: Chest X-Rays: Why its done., Cleveland Clinic: Heart Palpitations.. There is typically little risk of complications with heart palpitations unless theyre caused by an underlying heart condition. It has an effect on the vagal nerve that can trigger heart palpitations, especially in people with a condition called paroxysmal atrial fibrillation. All Heart Palpitations After Eating: When to Be Concerned and Foods to Avoid Many people find relief from heart palpitations after eating when they make changes to their diet or lifestyle. using current production and quality control standards. They can occur due to the chewing, swallowing and digestive process or because of ingredients you eat. Heart palpitations at night are typically not harmful, but sometimes they are signs of an underlying condition that should be medically treated. ", WomensHeart.org: "Cardiac Arrhythmia Management: Why Women are Different from Men. If a person has recurring palpitations, they should visit a doctor. You can try: Most people with heart palpitations after eating dont require treatment. Fluctuations in estrogen levels can also have an effect on the heart. Ventricular tachycardia is a very fast heart rhythm that begins in the ventricles. You should also focus on relaxing throughout the day, not just when you feel palpitations or a racing heart. No matter whats causing your palpitations, many treatments are available to help keep your heart rate and rhythm in check. You can learn more about how we ensure our content is accurate and current by reading our. It is also possible that those palpitations are due to an underlying medical condition. Heart Palpitations: Symptoms, Causes & Treatment - Cleveland Clinic Consuming foods rich in potassium, such as avocados, bananas, potatoes and spinach. "logo": { Learn the symptoms and, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. 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