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Grundy SM, et al. We do not endorse non-Cleveland Clinic products or services. Simple foot deformities (hammertoes, bunions, bony prominences) or dermatologic conditions, such as ingrown or thickened fungal nails, often become more serious concerns when PAD is present. A change in the shape of your feet over time. If you havediabetes, having too much glucose (aka sugar) in yourbloodfor a long time can cause some serious complications, includingfoot problems. The pain is most commonly felt in the calf. Poor circulation happens when something interferes with your complex, far-reaching circulatory system that delivers blood, oxygen and nutrients to your entire body. Image Source: BigStockPhoto / Jennifer Nickert, Image Source: Reproduced with permission from DermNet NZ www.dermnetnz.org 2022. The best way to improve circulation in the feet is to treat any underlying conditions that may be causing it. Mayo Clinic, Rochester, Minn. May 4, 2018. Peripheral artery disease. But there are others that are less well-known: Hair loss on the affected areas. privacy practices. Always wear socks or stockings. Why does obesity happen? Dietary fiber, atherosclerosis, and cardiovascular disease. A dermatologist is appropriate for diagnosis and treatment usually is performed for cosmetic reasons or to alleviate recurrent bleeding. Diabetes affects not only blood sugar but also blood flow and the health of the blood vessels. This shedding will make a clear distinction on your foot between the healthy skin and the gangrene affected area. If any of these symptoms are present, it is important to discuss them with a foot and ankle surgeon. information and will only use or disclose that information as set forth in our notice of (https://pubmed.ncbi.nlm.nih.gov/28216809/), (https://www.researchgate.net/publication/339231790_Shape_of_ulcer_and_its_analogies). diabetes.co.uk/diabetes-complications/poor-blood-circulation.html, ahajournals.org/doi/10.1161/CIR.0000000000000973, aafp.org/pubs/afp/issues/2019/0601/p682.html, ncbi.nlm.nih.gov/pmc/articles/PMC6566984/, ncbi.nlm.nih.gov/pmc/articles/PMC6822653/, The 14 Best Foods to Increase Blood Flow and Circulation. Hypertension. Drink plenty of fluids. Sometimes, adopting these habits can even stop them from coming back. Possible causes include Raynaud's disease, cardiovascular . Weak pulses in the legs and the feet.