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[23] A 2019 University of Glasgow study surveyed 467 adolescents, and found that the respondents felt societal pressure to always be available. Two patients dropped out (illness, only selective fear of driving trucks). Studies have found that the likelihood of experiencing fear of missing out has been linked to anxiety or depression. Find out more about who we are and what you'll accomplish at King University Online. The fear of missing out phobia name, FOMO, is increasingly common in today's age. Fear as a messenger and guide. At the same time, the study of FOMO experienced by Scottish teens may not line up directly with the social media exclusion that American teens confront. Parker, A. M., De Bruin, W. B., & Fischhoff, B. You may fear an actual or upcoming situation. Where one individual may see another person (s) do something and they begin to think it must be important because everyone is doing it. You may even be the opposite, and like the feeling you get when a game makes you . Regier DA, Kuhl EA, Kupfer DJ. Below are all possible answers to this clue ordered by its rank. | Fear of Missing Out (FOMO) is a pervasive feeling of worry that others might be having rewarding experiences from which we are excluded (Wolniewicz, Tiamiyu, Weeks, & Elhai, 2018). Gigen Mammoser, a writer for VICE tech news, employed recent psychological breakthroughs to determine that regret is perhaps the most potent trigger for why people experience FOMO. A phobia is an extreme fear or sense of panic about certain activities, objects or situations. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Sometimes it is better to satisfice than maximize (i.e., settle for an option that satisfies most of what you are looking for rather than relentlessly seeking the best option) and to manage social media and advertising, so we are not constantly being bombarded with messages of New, must try! Unfollow people who make you second-guess your lifestyle or those who provide aspirational, unrealistic views of reality. At some point, everyone has experienced the fear of missing out. It is common to post on social media to keep a record of the fun things you do. Exposure-based treatments are the first-line approach in the treatment of phobias. This can be wonderful for your mental and emotional health. Anginophobia: This refers to a fear of choking.