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But 116 pounds is still a pretty good weight for someone of Simpsons height (53). Jessica Simpson is channeling Daisy Duke, 17 years after her role in "The Dukes of Hazzard.". Jessica Simpson wore a western-inspired outfit as she spend time under the sun with her brood over the . Pasternak also worked with Simpson to find healthier swaps of her favorite foods, with a focus on lean proteins and vegetables. Daisy Duke Harley Pasternak used to train Jessica Simpson to get in shape for a movie role, music video or fashion shoot. When you are trying to lose weight, it is important to eat a healthy diet that includes plenty of fruits, vegetables, and whole grains. Jessica Simpson Has Daisy Dukes From 'Dukes Of Hazzard' In Her Closet The main exercises were lunges and squats, which help to tone and strengthen the thighs and buttocks. She went on a workout regimen from her trainer, Mike Alexander, which consisted of squats, running, and other weight-resistance exercises to overall lean Jessica out and tone her up. Jessica has previously opened up about her weight loss journey, admitting that it was as much physical as it was spiritual. So, try get up and walk 1000 steps every hour and youre at your goal. They're gonna get caught and get thrown in jail. Jessica Simpson had to walk 10,000 steps every day. This is a classic experience. Simpson's workout plan was all about walking 14,000 steps a day, but Pasternak had her start out with 6,000 steps at first before gradually ramping things up. John Mayers Romantic History: All The Women Hes Loved From Taylor Swift To Jessica Simpson, Stars Over 40 In Daisy Dukes: Photos Of Cindy Crawford & More, Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter, Jessica Simpson Bonds With Kids Maxwell, 10, Ace, 9, & Birdie, 4, At Malibu Brunch: Photos, Jessica Simpson Admits To Still Owning Her Famous Daisy Dukes From Dukes Of Hazzard, Jessica Simpson Stuns In Yellow Cutout Dress While Out In NYC: Photos, John Mayers Romantic History: All The Women Hes Loved From Taylor Swift To Jessica Simpson, What Is the STAR Interview Method? I watched my diet and was in the gym to walk proud. April 15, 2023 at 1:04 PM. Jessica Simpson still has her Daisy Dukes from 'Dukes of Hazzard' in her closet. Trail running is also a challenging cardio workout, as it involves running on uneven surfaces and in inhospitable environments. It includes (The brand, not how you look in themyou look gorgeous as always! Heres a page from People Magazine where trainer Michael Alexander talks about it: Here are the results of the the Jessica Simpson Dukes of Hazzard workout and diet, in video format: Trainer Michael Alexander says the Jessica Simpson Dukes of Hazzard workout and diet was not about the scale. I am noticing a difference after just over a month. I didn't know that it was going to end up being about how I looked in a dress," she said.