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During a nuclear stress test, you will have a radioactive tracer injected into your bloodstream. A snapshot analysis of the 100 largest school districts showed that about three-quarters of them have chosen remote-only instruction. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. 3. Examples of moderate aerobic activity include brisk walking or swimming, and vigorous aerobic activity can include running or biking. 220 Adams Drive, Suite 280 #224, Both Seppl and Fialk agree that meditation is key to students living a healthy and balanced life. Physical activity may help bump up the production of your brain's feel-good neurotransmitters, called endorphins. [CDATA[// >