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Now, I can't help but notice that about 80% of people I see on crutches either have them sized wrong or are using them improperly - it makes a big difference. difficulty breathing. If your pain and discomfort persist, consider switching that pair of clunky crutches for a more efficient and comfortable option: the iWALK2.0. There are also private treatments that can help you to recover much faster than normal. Practice this method at your own risk. J of Opioid Management. More imaging or another evaluation may be necessary. Your doctor should also advise you about whether driving is safe while taking any prescription medication. Ask MetaFilter is a question and answer site that covers nearly any question on earth, where members help each other solve problems. Go slowly and take your time to avoid falling. A bruised rib can take some time to heal, depending on the severity. (They had bike reflectors on them, which was neat.) I stuffed a pair of old socks with polyester batting (used for quilting and various crafts), placed one on each of the armpit pads (angled slightly to one side, so it would provide a little cushion to my ribs) covered it with inexpensive, sturdy fabric and sewed it tightly in place. If youre angling your crutches wrong, simply position the crutch tips closer to your feet (about a foot away on either side). The free private treatments that you could qualify for can help with all stages of the recovery process from a broken rib. Broken Rib: Symptoms, Causes, Treatment, Recovery Time, and More Your injury: Broken arm Media Platforms Design Team Obviously, any position that puts pressure on your wounded wing is a no-no. Whether a bruise is visible or not, your symptoms may require an X-ray. Since bruised ribs cause pain when you inhale causing you to take more shallow breaths your doctor may prescribe medication to help manage your pain. Pain control is important for being able to breathe deeply and avoid lung issues, such as pneumonia. As with braces, pain can cause you to move more slowly, which increases the risk of having an accident. I was told to only use one crutch two weeks after my right hip replacement. Rib pain from crutches can be the result of a few different issues. However I have been using two when outside. I remember seeing somewhere that you can use one crutch to help you walk if you have a broken rib. It may also hurt when you laugh, cough, or sneeze. A broken rib can cause serious damage inside your body. However, you should find that balance between the attempt to slow down your lifestyle in order to recover faster and the necessity of keeping your muscles in top shape.